Amount of Total lipid (fat) in Nuts, butternuts, dried
Nut and Seed Products
In 100 g (Grams) of Nuts, butternuts, dried there is 56.98 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, butternuts, dried.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Nuts, butternuts, dried
Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.
Water
|
3.34 g
|
3.34%
|
Energy (calorie)
|
612 kcal
|
|
Energy (joule)
|
2561 kJ
|
|
Protein
|
24.9 g
|
24.9%
|
Total lipid (fat)
|
56.98 g
|
56.98%
|
Ash
|
2.73 g
|
2.73%
|
Carbohydrate, by difference
|
12.05 g
|
12.05%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
4.02 mg
|
|
Magnesium, Mg
|
237 mg
|
0.24%
|
Phosphorus, P
|
446 mg
|
0.45%
|
Potassium, K
|
421 mg
|
0.42%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
3.13 mg
|
|
Copper, Cu
|
0.45 mg
|
|
Manganese, Mn
|
6.56 mg
|
0.01%
|
Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Thiamin
|
0.383 mg
|
|
Nutrients in Nuts, butternuts, dried